Kerry Berry – Wellness. Wisdom. Reinvention for Women 40+

Welcome to kerry berry

Reinvention for
women over 40

You're not starting over, you're starting better.

Wellness, Wisdom & Reinvention for women 40+ because you're not starting over, you're starting better.

Sound Familiar?

You wake up feeling overwhelmed, not energized.
You’ve poured into everyone else, but feel empty inside.
You’re rebuilding after a breakup, but don’t know where to begin.
You look in the mirror and barely recognize the woman staring back.
You want to thrive—not just survive—but don’t know how.
You’re trying to blend families, careers, hormones, and heartbreak.
Your body’s changing, your priorities are shifting, and no one seems to understand.

Kerry Berry is your space to redefine life after 40. With warmth, wisdom, and real-life tools, I offer digital support for women like you—moms, divorcees, career shifters, and re-inventors ready to heal, thrive, and glow again.

Rebuild confidence & self-image
Optimise your wellness & nutrition
Heal from heartbreak
Create new routines & purpose
Find joy in your next chapter
Navigate relationships & blended families

Heal. nourish. rebuild. rise.

Hello, i'm Kerry...

Mother of three in my 40s who’s faced divorce, health struggles, heartbreak, and more than a few setbacks—but I refused to let any of it define me.

Through faith, perseverance, and a whole lot of inner work, I rebuilt my life from the ground up. Now I’m here to help other women do the same—because starting over doesn’t mean starting from scratch.

Signature programs

Each Kerry Berry program is designed for real women over 40 who are ready to stop surviving and start thriving. Whether you’re navigating divorce, rebuilding confidence, managing your health, or learning to love life again, these powerful courses will guide you step by step. From mindset to metabolism, relationships to routines—this is your full-body, full-heart reset.

The Mindset & Healing Bundle

Reclaim your power, rebuild your confidence, and rise from emotional setbacks.

Crush it with Kerry

A mindset course to rebuild confidence and reignite self-worth after 40

R799

reclaiming you

A healing guide for post-divorce recovery, forgiveness, and renewal.

R799

Glow up, grown up

A powerful mindset shift course for midlife women.

R799

peace & power

Learn to protect your peace and set powerful emotional boundaries.

R799

GET THE COMPLETE BUNDLE FOR 40% OFF AT R1899 ONCE OFF.

The wellness & nutrition bundle

Fuel your body, clear your mind, and feel better in your skin.

outside reflects inside

Align your emotional and physical wellness for true radiance.

R795

berry strong berry weel

A full-spectrum wellness guide for real women over 40.

R795

from fog to fit

Clear your mind, reduce fatigue, and reset your body.

R795

cookin' with kerry

Easy, feel-good recipes that heal and energise.

R795

GET THE COMPLETE BUNDLE FOR 40% OFF AT R1899 ONCE OFF.

WELLNESS & BLENDED FAMILIES BUNDLE

Create a life you love—even in the messiness of starting over.

LOVE THE LIFE YOU LIVE

Learn how to find joy, purpose, and peace again.

R799

BLEND AND BLOOM

Navigate the chaos and beauty of blended family life.

R799

KERRY'S CLEAN SLATE

Wipe the slate clean and start fresh.

R799

RESET. REFRAME. RISE.

A complete roadmap for reinventing your life after 40.

R799

GET THE COMPLETE BUNDLE FOR 40% OFF AT R1899 ONCE OFF.

Join for Free to get a sneak peek

Ready to see what Kerry Berry is all about? Sign up now for free and get instant access to exclusive course snippets, cheat sheets, wellness freebies, recipes, mindset tools, and more.

Blog Section

Reinvention for women over 40

Wellness, Wisdom & Reinvention for women 40+ because you're not starting over, you're starting better.

Sound Familiar?

Kerry Berry is your space to redefine life after 40. With warmth, wisdom, and real-life tools, I offer digital support for women like you—moms, divorcees, career shifters, and re-inventors ready to heal, thrive, and glow again.

Heal. nourish. rebuild. rise.

Hello, i'm Kerry...

Signature programs

The Mindset & Healing Bundle

Reclaim your power, rebuild your confidence, and rise from emotional setbacks.

Crush it with Kerry

A mindset course to rebuild confidence and reignite self-worth after 40

R799

reclaiming you

A healing guide for post-divorce recovery, forgiveness, and renewal.

R799

Glow up, grown up

A powerful mindset shift course for midlife women.

R799

peace & power

Learn to protect your peace and set powerful emotional boundaries.

R799

GET THE COMPLETE BUNDLE FOR 40% OFF AT R1899 ONCE OFF.

The wellness & nutrition bundle

Fuel your body, clear your mind, and feel better in your skin.

outside reflects inside

Align your emotional and physical wellness for true radiance.

R795

berry strong berry weel

A full-spectrum wellness guide for real women over 40.

R795

from fog to fit

Clear your mind, reduce fatigue, and reset your body.

R795

cookin' with kerry

Easy, feel-good recipes that heal and energise.

R795

GET THE COMPLETE BUNDLE FOR 40% OFF AT R1899 ONCE OFF.

WELLNESS & BLENDED FAMILIES BUNDLE

Create a life you love—even in the messiness of starting over.

LOVE THE LIFE YOU LIVE

Learn how to find joy, purpose, and peace again.

R799

BLEND AND BLOOM

Navigate the chaos and beauty of blended family life.

R799

KERRY'S CLEAN SLATE

Wipe the slate clean and start fresh.

R799

RESET. REFRAME. RISE.

A complete roadmap for reinventing your life after 40.

R799

GET THE COMPLETE BUNDLE FOR 40% OFF AT R1899 ONCE OFF.

Join for Free to get a sneak peek

Ready to see what Kerry Berry is all about? Sign up now for free and get instant access to exclusive course snippets, cheat sheets, wellness freebies, recipes, mindset tools, and more.

Blog Section

Reinvention for
women over 40